The Whole30 Challenge

Casey and I did the Whole30 nutrition challenge program together from August 1st through today, and it was an interesting experience. While I was a bit reluctant in the beginning, I'm happy we did it. In fact, it's likely something we're going to do at least once a year in the future.

Health Care

The Food-Health Care Link

This morning I once again had the¬†opportunity to¬†invoke Berberich’s Law: Not only did someone write the blog post I meant to write a month ago on the seldom mentioned relationship between health care and what we eat I, but it showed up as an op-ed in the New York Times by Michael Pollan. An excerpt: […]


Tab Sweep – August 2009 Edition

I’ve been reading of great articles on the web lately, and I thought I’d share some of the best with you, my dear readers. Enjoy. Totally Wasted – Mother Jones’ epic special report on the War on Drugs. Damning evidence that our country needs a major shift in drug policies. The Great American Bubble Machine […]


The Future Will be Decentralized

More and more, I’m beginning to think that our success as a nation – and as a species on this planet – depends on us looking back to our ancestors for wisdom and insight for survival. And, I think that will lead us to one overarching theme: Decentralization. As the human race became more modern […]