Happy Holidays from the Berberichs (2013)

Our family wishes you happy holidays and a wonderful 2014.


The Whole30 Challenge

Casey and I did the Whole30 nutrition challenge program together from August 1st through today, and it was an interesting experience. While I was a bit reluctant in the beginning, I'm happy we did it. In fact, it's likely something we're going to do at least once a year in the future.


The death of Google Reader is’s next big opporunity

I’ve been a heavy user of Google Reader for over seven years, so I was a little upset yesterday when I saw that, buried in a “spring cleaning” blog post, Google quietly announced that it was killing retiring the web-based RSS reader on July 1, 2013. RSS never went mainstream, so Google Reader was always […]



I’m going to be honest — I’m not in great physical shape right now. I’m not here to make excuses, but I am going to tell you how I’m going to change this and get into the best shape of my life.